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Pittsburgh Fitness Project
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Pittsburgh Fitness Project
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
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Intro to Weightlifting
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ONE-PAN ROASTED FISH WITH CHERRY TOMATOES
RECIPES, HEALTHY EATING, FISH, ONE-PAN Thomas Duer 3/31/25 RECIPES, HEALTHY EATING, FISH, ONE-PAN Thomas Duer 3/31/25

ONE-PAN ROASTED FISH WITH CHERRY TOMATOES

Who doesn’t love a one-pan dish? We love this recipe for those times you don’t want to clean up!

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MAPLE-BAKED SALMON
RECIPES, FISH, HEALTHY EATING Thomas Duer 3/10/25 RECIPES, FISH, HEALTHY EATING Thomas Duer 3/10/25

MAPLE-BAKED SALMON

Here is a quick fish recipe for Lent, if you happen to observe it.

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CRISPY TUNA CAKES
RECIPES, FISH, SEAFOOD, SALAD Thomas Duer 1/20/25 RECIPES, FISH, SEAFOOD, SALAD Thomas Duer 1/20/25

CRISPY TUNA CAKES

A great tuna recipe from NYT Cooking!

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TUNA STEAKS
RECIPES, LUNCH, DINNER, SEAFOOD, FISH Thomas Duer 7/8/24 RECIPES, LUNCH, DINNER, SEAFOOD, FISH Thomas Duer 7/8/24

TUNA STEAKS

This one is super-fast - all you’re really prepping is a quick marinade. We got tuna steaks from Wholey's and have eaten this twice already this summer!

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