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Pittsburgh Fitness Project
Personal Training
Group Fitness
PFP Barbell
Book a Massage
Physical Therapy
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
START TRAINING
Personal Training
Group Fitness
PFP Barbell
Book a Massage
Physical Therapy
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Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
Folder: About Us
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PFP Store
Contact Us
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ORZO SALAD WITH LENTILS & ZUCCHINI
RECIPES, HEALTHY EATING, BOWLS, SALAD, SUPERGRAINS, VEGETARIAN RECIPE Thomas Duer 6/16/25 RECIPES, HEALTHY EATING, BOWLS, SALAD, SUPERGRAINS, VEGETARIAN RECIPE Thomas Duer 6/16/25

ORZO SALAD WITH LENTILS & ZUCCHINI

This is a vegetarian summer recipe from NYT Cooking. You can add seared tofu, roasted chickpeas, or cooked chicken for added protein.

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SESAME SALMON BOWLS
RECIPES, HEALTHY EATING, SALMON, BOWLS Thomas Duer 6/9/25 RECIPES, HEALTHY EATING, SALMON, BOWLS Thomas Duer 6/9/25

SESAME SALMON BOWLS

Here is this week's recipe - basically, a Poke bowl.  Art gave this a B++++.

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